{pdf download} Why Good Things Happen to Good People: How the Simple Act of Giving Can Bring You a Longer, Happier, Healthier Life

Why Good Things Happen to Good People: How the Simple Act of Giving Can Bring You a Longer, Happier, Healthier Life by Jill Neimark, Stephen Post

• Why Good Things Happen to Good People: How the Simple Act of Giving Can Bring You a Longer, Happier, Healthier Life
• Jill Neimark, Stephen Post
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780767920186
• Publisher: Broadway Books

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Overview

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is …

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